Saturday, February 23, 2013

Stressed? Here's A 5-Minute Fix

THE HUFFINGTON POST WRITES: Increasingly over the past couple of years, I’ve been having outbreaks of hives and itchy skin. I finally sat down with an allergist, who gave it to me straight. I am allergic to pineapples, apples, and -- get this -- anything that touches my skin. Anything that rubs, scratches or irritates my skin will create the itchy, irritating hives. He said, “Your problem isn’t actually the allergies. It’s stress and anxiety, so I would get that under control if you can.”

Continue Reading